This store requires javascript to be enabled for some features to work correctly
Select 'pickup' in checkout for our curbside delivery program!
Facebook
Instagram
LinkedIn
A pumpkin seed, also known in North America as a pepita, is the edible seed of a pumpkin or certain other cultivars of squash.Rich in magnesium, iron and fibre, the seeds make for a healthy and crunchy snack. The American Heart Association recommends having a quarter cup (30 grams) of pumpkin seeds every day as a part of a healthy diet.